It’s true: the world is changing, but I'm changing with it. Today's article explores 5 factors that allow us to either embrace change or run away from it. Enjoy!
Read moreUnderstanding How Social Stress Affects Medication Withdrawal and Mental Health
When I began to learn about functional and energy medicine as an integrative psychiatrist, I learned critical information that helped me to understand how social stressors affect mental health and how to intervene to restabilize patients who have withdrawn from their psychiatric medications. Read on to learn more.
Read moreCreating the Best Outcomes While Isolating
For many, the coronavirus stay at home order has intensified loneliness and isolation. However, others struggle with being at home with their family 24/7 without much of a break and have too little alone time. How to create the best outcomes for these starkly different experiences? Read more to find out.
Read more