Creating Post-Traumatic Growth: Healing From Your Triggers

In this article, we'll use the Infinite Intention Technique Story Form to heal from being triggered by past traumas. Story Form is a challenging yet powerful energy technique, requiring creativity and imagination.

Today's goal is to transform past traumas into growth-promoting experiences through story, symbolism, imagination, visualization, intention, and Life Energy. This approach aims to connect the conscious and subconscious minds to facilitate transformation and healing.

Read more

EET Healing Series 4: How to Stop Self-Punishment and Boost Productivity

Today's article introduces a simple EET (Empower Energy Technique) template to help you complete tasks without being harsh on yourself. Many people approach their tasks like they're driven by a mean internal boss. This article guides you through a healing EET session, using Life Energy and intentions to overcome feelings of disempowerment, disappointment, or disillusionment. The goal is to transform your inner dialogue to complete daily tasks gracefully and easily.

Read more

The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself

This podcast explores Dr. Mitchell's upcoming book on preventing burnout in stressful careers, particularly for physicians. Dr. Mitchell shares her insights on identifying and addressing work-related hazards to help professionals thrive. The discussion includes her background, the concept of "soul-sucking" jobs, recognizing burnout, and practical advice to avoid and escape these situations.

Read more

Episode 3 of the EET Healing Series: Healing from Psychiatric Medication Dependency

Discover holistic energy healing techniques in our third EET Healing Series episode, dedicated to easing dependency on psychiatric medications. Learn how to support your healing journey using universal principles of energy medicine, even if holistic treatment isn't accessible. Subscribe for upcoming EET techniques on YouTube and podcasts. Start your path to wellness today!

Read more

Episode 2 of The EET Healing Series: Healing from Emotionally Immature Parents

Start a transformative journey with our Empower Energy Technique (EET) Healing Series! Our second episode, now available on YouTube and as a podcast, delves into healing from emotionally immature parents. Drawing from insightful perspectives by Lindsay C. Gibson, we explore the profound impact of childhood traumas and offer empowering EET sessions for healing

Read more

Episode 1 of The EET Healing Series: Healing from Negative Self-Judgment and Regret

Embark on a transformative journey with The Empower Energy Technique (EET) Healing Series. Join us as we explore powerful EET sessions designed to address common challenges like negative self-judgment, healing from emotionally immature parents, and reducing dependency on psychiatric medications. Subscribe to our YouTube and podcast channels for more empowering techniques to come!

Read more

How the Infinite Intention Technique is Uniquely Effective

Just like its name, the Infinite Intention Technique carries facets and uses that are easily adaptable for different problems. In this article, I compare this technique to other energy medicine techniques and go over its versatility and power. Read on for more of my reflections.

Read more

The Invisible Self: Repressed Traumas' Power Over Our Psyches

When something unlocks the closet of repressed memories along with their associated states of being, unresolved traumas emerge, replaying the same horror movie frozen in their hidden cryotube of time. Read on for my experiences that have expanded my awareness of the subconscious and how repression of chronic stress/traumas can profoundly affect our psychological development and condition.

Read more

My Personal Story of Becoming a Holistic Psychiatrist

What allows a psychiatrist to be open to using supplements and apply them in one's practice? What experiences are required to help a doctor gain the compassion and motivation to stick with a holistic path even at great risk to one's personal career? I'm excited to share my experiences from my decision to be a psychiatrist, my medical training, and the shift to a holistic paradigm.

Read more

"The Vision" and the Withdrawal Process

As a holistic psychiatrist, I am at a crossroads in many people's lives where they need some direction and safety as they cross the street of life. In this Weekly Update, I share an important spiritual vision I had as a 17-year-old, and what it has meant for my journey as a holistic psychiatrist.

Read more

On Building Resilience

Read on for reflections on the Hero's Journey, wounded healers, the medicine wheel, and more on the second part of Dr. David Kopacz's podcast interview. This week, we will be exploring all of these topics as we holistic psychiatrists shoot the breeze on all things abstract and mental.

Read more

On Being Fully Human with David Kopacz, MD, ABoIM

In this update, I introduce the next three episodes of The Holistic Psychiatrist Podcast. We'll have the wonderful opportunity to listen to Dr. David Kopacz, an integrative and holistic psychiatrist, author, and artist practicing in Seattle, Washington. I explore what it is to be a holistic, integrative, and quantum psychiatrist and clinician.

Read more