For years, I believed that healing the mind was the key to overcoming mental illness. But true healing, I’ve discovered, begins in the heart. Emotional wounds hold the key to lasting transformation, and when we embrace them with love and openness, real change becomes possible.

How can shifting your focus from the mind to the heart accelerate healing? What role do intention and emotional energy play in recovery? Join me as I explore these questions and share insights from my own journey in discovering a new, heart-centered path to healing!